i miss your hugs ,
Tuesday, March 29, 2011 | 8:29 PM
Saya english results ranked forth in class . :D ... BUT ishh a B nia . D; Anyways , today marks the start of the 2-week-short morning band practise . Which i prefer over the usual school days actually . :X Cause i get to be car-ed to school by Kellie's dad . (Y)! Speaking of getting ferried to school in the morning , i miss de time which someone once did . For at that time i get a hug every morning . And hug does wonders mind you ! P:
According to my personal research , hugging is not only a nice way to start the day , but it's also necessary for our positive physical and emotional well-being . Various experiments have shown that hugging can make people feel better about themselves , positively affect children's language skills and IQ , and help improve the mental outlook of the person who is being hugged , as well as the hugger . Personally , yours truely ishh a very very huggable person . So next time you want a free hug , you know who to look for uhh ! ;X
The Power of Hugging
A HUG ,
- feels good
- dispels loneliness
- overcomes fear
- opens doors to feelings
- builds self-esteem ( WOW, SHE actually wants to hug me ! )
- slows down aging (huggers stay young longer)
- helps curb appetite ( we eat less when we are nourished by hugs and when our arms are busy wrapped around others )
- eases tension
- fights insomnia
- keeps arms and shoulder muscles in condition
- provides stretching exercise if you are short
- provides stooping exercise if you are tall
- offers a wholesome alternative to promiscuity
- offers a healthy, safe alternative to alcohol and other drug abuse (better hugs than drugs ! )
- affirms physical being
- is democratic ( anyone is eligible for a hug )
- is environmentally friendly ( it does not upset the environment )
- is energy-efficient (saves heat)
- is portable
- requires no special equipment
- demands no special setting
- makes happy days happier
- imparts feelings of belonging
- fills up empty places in our lives
- keeps on working to dispense benefits even after the hug is released
Lesson learnt from 400m sprint ytd . Always warm up and cool down for exercises , there’s a reason why teachers want you to do those dumb looking stretches . Grrrrr . Body aching all over now , thanks to my ignorance , for I din stretch after the sprint and now bending / squatting takes a lot of effort . D: Having a Subway(L) crave since last week . But no money buy . Damn loser right . LOL . Also dunno where all my money go . Anyways , today Singapore Studies promised to be different , we learnt a few tips to bad marriage . Cause according to Mswing , merger (between S’pore and Malaysia ) ishh like marriage . Maybe cause they both start with the letter ‘m’ ?
Tips for a Bad marriage .We need more than pills to heal our wounded psyches - we also need the touch of love.
1. Break your promises
2. Don’t trust your partner
3. Do things behind their back
4. Talk bad about the other party
5. Be unfair / unreasonable
6. Overly protective of your own rights
7. Get back at each other
8. Falsely accuse each other
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